How long is Focus T25? Let’s get into some details. First, focus t25 takes only 25 minutes per day. The whole point of Focus T25 is to cram an hour worth of a workout into 25 minutes. In order for Shaun T to make this happen, he had to figure out a way to get people to "focus" for 25 minutes. That is why the program is called focus t25.real focus t25 results? Anyone got a unbiased review? Lindsey1985x Posts:. i currently do level 3 of Jillian Michaels 30 Day Shred in the morning before work so 25 mins works for me! Has anyone on MFP done Focus T25 and what would your review be?Focus T25 Review. The idea is that you can spend less than 30 minutes a day working out and still get results! Shaun T has recently released Focus T25 which is an athletic based full body workout program. In T25, you go through two phases (Alpha and Beta) and need to commit to 5 weeks in each phase.BeachBody, the creators of Focus T25, say that it can provide the same results from working out for an hour in just 25 minutes. ther say that because of the fast paced nature of the program you’re doing the same amount of work in half the time, so you finish up more quickly but get all of the benefits.In a nutshell, Focus T25 is a high intensity cardio/strength training program that last 25 minutes giving you the same weight loss results as the old insanity program that was 45-60 minutes. It’s all about burning fat and toning muscle. This is not a bulk up type of program.In a nutshell, Focus T25 is a high intensity cardio/strength trainingprogram that last 25 minutes giving you the same weight loss results as the old insanity program that was 45-60 minutes. It was developed from the ground up by Shaun-T, a world-renowned personal trainer and fitness expert.My Focus T25 Review – Get real results working Out 25 Minutes a Day. Shaun T, the creator of the hottest at-home workout INSANITY, has released a new workout program named Focus T25. It really is the ultimate workout program for those of us who always seem to be short on time. The premise of Focus T25 is five, 25-minute workouts,
This video, https://www.youtube.com/watch?v=U2P-_EPIuxA, can also be seen at https://www.youtube.com/playlist?list=PLbAxF25TfSpB8S6FEBhWDdSAqV1e8-wn4.